MIND AND SOUL CO.Restoring balance

Services

1:1 Sound Therapy Session (Kyela)
60 min | AUD 150

1:1 Reiki (Usui/Holy Fire III Karuna) session
60 min | AUD 150

The Recalibration (dual practitioner expirience)
60 min | AUD 150 mini group / AUD 280 private

During your session...

You arrive and settle onto a massage table, fully clothed, covered with a blanket. An eye pillow softens the room, creating space for inner stillness. We begin by checking in, if you'd like to share what's been happening for you or what you'd like support with.Total time: Approximately 75–80 minutes (includes your session and optional conversation before and after).

Kyela Sound Therapy

Every session is unique. The combination of instruments and frequencies is tailored to what you need on the day, meaning no two sessions are ever the same.
Using Himalayan singing bowls, Solfeggio pipes and tuning forks, I create a sound experience designed to support deep relaxation, nervous system regulation, and your body's natural ability to restore balance.
At the end of the session, if you'd like, I'll share my observations, and there is time for any questions before you leave.

Reiki (Usui/Holy Fire III Karuna)

Reiki is offered either through touch or with my hands held just above the body, depending on your preference. I'll always check with you before we begin.
The session unfolds in a quiet, peaceful space, allowing your body and nervous system the opportunity to rest deeply.
At the end of the session, if you'd like, I'll share my observations, and there is time for any questions before you leave.

The Recalibration

A dual practitioner session. Reiki and Kyela Sound Therapy are offered simultaneously within the same space.
Working together, these two modalities support different layers of your system. Reiki helps guide energetic balance and encourages the body to settle, while sound moves through the body via Himalayan singing bowls, Solfeggio pipes and tuning forks, working with deeper patterns of tension, emotion, and awareness.
The effect is integrated rather than separate, each modality supports and amplifies the other, creating a more complete and immersive experience.
You arrive carrying whatever the week has brought you. You leave with a sense of lightness, clarity, and restoration.Session time: 75 minutes
Total time (including arrival and integration before and after): approximately 90 minutes

FAQ

Is a 1:1 Sound Therapy session the same as a sound bath?

No. A sound bath is a group experience - beautiful, accessible, and deeply relaxing. A 1:1 Sound Therapy session is intentional personal work, and it’s fundamentally different. Think of it this way: a sound bath is like a group clinical Pilates class. A 1:1 session is like an appointment with a physiotherapist. Both are valuable. Both create shifts. But one is tailored specifically to your body, your needs, your biofield in that moment.

Is Sound Therapy and Reiki safe?

Both practices are generally safe and non-invasive. However, there are some situations where Sound Therapy may not be suitable.Sound Therapy is not recommended if you have:
- A pacemaker, defibrillator, or other cardiac implants, as sound vibrations may interfere with these devices.
- Epilepsy or sound-induced epilepsy, as certain frequencies may trigger seizure activity in susceptible individuals.
- Pregnancy in the first trimester. As a precaution, I do not offer direct Sound Therapy during this stage of pregnancy.Reiki has no known contraindications and can be received alongside medical treatment. It is also considered safe throughout pregnancy.

If you have any cardiac conditions, neurological conditions, recent surgery, metal implants, or if you are pregnant, please let me know before booking so we can discuss your individual circumstances.

Can I receive a session if I'm sensitive to touch?

Yes. Your comfort always comes first.
For Reiki, I'll always ask your permission before any hand placement and can work without touch if you prefer.
Sound Therapy is a non-contact treatment, although tuning forks may occasionally be applied directly to the body where appropriate. If you would prefer a completely non-contact session, simply let me know.

How often should I have a session?

There is no set schedule as it depends on your individual needs, your current circumstances, and what support you are looking for.
For some people, a monthly session is enough to support their overall wellbeing and maintain a sense of balance. Others may prefer sessions every fortnight, while some choose a series of sessions (for example, 5–10 sessions) with breaks in between to support a particular period of change or deeper personal work.
We can discuss what feels most appropriate for you based on where you are at when you begin.

ABOUT

My name is Anna Bakulina, the founder of Mind and Soul Co., a Perth WA-based wellness practice dedicated to restoration through sound and energy healing.My journey with energy healing began earlier than most. I received my First Degree Reiki at the age of fourteen, and although I couldn’t have known it then, that experience planted a seed that quietly shaped the years to come.Life eventually led me into accounting, where I discovered something fundamental about myself: I am naturally drawn to bringing order to complexity. Whether untangling financial systems, raising my children, or supporting someone on their healing journey, the intention has always been the same - to help things settle, restore balance, and uncover the harmony beneath the noise.Twenty-five years after my first Reiki attunement, I completed my training as a Usui/Holy Fire® III Karuna Reiki® Master, followed by Master Practitioner training in Kyela Sound Therapy. I also hold a Diploma of Counselling, which deeply influences the way I listen, connect, and hold space for others.Today, through Mind and Soul Co., I offer two complementary paths to restoration.Sound healing sessions use Himalayan singing bowls, pipes, and tuning forks to gently guide the nervous system towards deep relaxation, balance, and inner stillness. Reiki sessions support the body’s natural energetic flow, encouraging restoration on physical, emotional, mental, and energetic levels.Alongside private one-to-one sessions, I also collaborate with other practitioners to create group experiences, offering the unique sense of connection and collective healing that can arise in shared space.Every session - whether in person or by distance, individual or in a group - is intuitively guided and tailored to your unique needs in that moment.My intention is simple: to create a space where you can slow down, release what you’ve been carrying, reconnect with yourself, and remember the balance that has always been within you.

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